Weight Gain​

Incorporate hormone-balancing foods rich in iodine, zinc, and selenium to naturally nurture your body’s hormonal equilibrium and overall vitality. These essential micronutrients regulate key processes influencing thyroid activity, reproductive function, and energy metabolism, ensuring that the body’s hormonal systems operate in harmony. When regularly included in your diet through whole, nutrient-dense foods, these minerals promote steady hormonal rhythms, improve metabolic balance, and help counteract the effects of modern lifestyle stressors on the endocrine system.

Iodine is a cornerstone for healthy thyroid function, as it fuels the production of the hormones thyroxine (T4) and triiodothyronine (T3), which govern metabolic rate, growth, and energy utilization.

Packages

1 Month
5,999 /-

A focused 30-day nutrition plan to enhance muscle recovery, boost energy, and support overall strength through high-quality proteins and healthy calories.

Daily Follow-ups :

  • Sleeping Pattern
  • Drinking Pattern
  • Weight Measurement
  • Food Analysis
  • Daily Followups
  • Blood Pressure ( Optional )
  • Sugar Measurement ( Optional )

Monthly Follow-ups :

  • Blood Test

*Services Offered in United Kingdom, Canada, New Zealand

3 Months
14,999 /-

A tailored 90-day plan emphasizing nutrient-dense foods to support sustained muscle growth, energy restoration, and improved physical endurance.

Daily Follow-ups :

  • Sleeping Pattern
  • Drinking Pattern
  • Weight Measurement
  • Food Analysis
  • Daily Followups
  • Blood Pressure ( Optional )
  • Sugar Measurement ( Optional )

Monthly Follow-ups :

  • Blood Test

*Services Offered in United Kingdom, Canada, New Zealand

6 Months
28,999 /-

A comprehensive 180-day nutrition plan focused on long-term muscle building, enhanced energy recovery, and overall physical resilience through balanced protein and calorie intake.

Daily Follow-ups :

  • Sleeping Pattern
  • Drinking Pattern
  • Weight Measurement
  • Food Analysis
  • Daily Followups
  • Blood Pressure ( Optional )
  • Sugar Measurement ( Optional )

Monthly Follow-ups :

  • Blood Test

*Services Offered in United Kingdom, Canada, New Zealand

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Description

Crunchy, naturally sweet beetroot chips made with minimal seasoning to retain antioxidants and fibre, supporting blood health and snacking guilt-free.

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Baked vegetable chips are a crispy snack made by thinly slicing various vegetables and baking them until golden brown and crunchy, making them a healthier alternative to traditional fried potato chips. They commonly utilize root vegetables such as beets, carrots, sweet potatoes, yams, and leafy greens including kale and Brussels sprouts, offering a range of flavors from sweet to salty and textures from light and airy to substantial and crunchy.

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Roasted millets mixture is a nutrient-rich, crunchy snack made by blending various roasted millets—such as finger millet, pearl millet, sorghum, and foxtail millet—with pulses, nuts, and spices for a versatile, healthy alternative to traditional namkeen or fried mixtures. This mix is celebrated for delivering sustained energy, better gut health, and balanced nutrition in a convenient form.

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Protein Roasted Beans are crunchy, nutrient-dense snacks made by roasting high-protein beans like soybeans, edamame, and sometimes chickpeas or other pulses. These snacks are celebrated for being a rich source of plant-based protein, fiber, vitamins, minerals, and antioxidants—making them an excellent, healthy alternative to fried snacks or chips.

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Baked Ragi Chips are a healthy, crunchy snack made primarily from ragi (finger millet) flour, often combined with spices and sometimes sesame seeds, then baked rather than fried. These chips are naturally gluten-free and offer a convenient way to enjoy the nutritional benefits of ragi in a savory format.

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Gluten-free ragi refers to the use of ragi (finger millet), an ancient grain that naturally contains no gluten, making it an excellent choice for those with gluten intolerance or celiac disease. Ragi does not possess the gluten-forming proteins found in wheat, barley, and rye, ensuring safe consumption for people seeking truly gluten-free grains.

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Healthy Baked Ragi Chips are a gluten-free, nutrient-dense snack made primarily from ragi (finger millet) flour, spices, and sometimes seeds like sesame, then baked for a crisp texture and lower fat content. These chips combine the ancient nutritional values of ragi with modern dietary preferences for a guilt-free alternative to conventional fried snacks.

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Honey Muesli is a nutritious breakfast cereal made from rolled oats, millets, nuts, seeds, and dried fruits, lightly sweetened with natural honey for enhanced flavor and nutritional value. This blend delivers sustained energy, essential vitamins, minerals, protein, and healthy fats—making it an ideal choice for a wholesome start to the day.

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Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

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Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

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Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

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Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

This will close in 0 seconds

Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

This will close in 0 seconds

Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

This will close in 0 seconds

Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

This will close in 0 seconds

Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

This will close in 0 seconds

Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

This will close in 0 seconds

Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

This will close in 0 seconds

Spanish Roasted Corns are a crunchy, savory snack made from whole roasted corn kernels, popular for their delicious flavor and nutritional advantages. They deliver a hearty dose of fiber, vitamins, minerals, and plant compounds—making them a smart choice for healthy snacking.

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